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The 10 Best Things Family Counseling Provides to Help

family counseling

The 10 Best Things Family Counseling Provides to Help

 

The family plays an important role in the spiritual, intellectual, and emotional development of its members. Although the family structure has changed over the years, everyone looks up to some sort of family unit as an integral component of life. While the description of “family” has greatly diversified, it is continually rocked by challenges that can affect all members even when only one of them is involved.

The family may conjure the image of refuge, support and security. It is from where the members can feel love and concern, and where to expect understanding and comfort. Not all families subscribe to this image because some families can be a source of pain, abuse, stress and disappointment. The stress may not only come from the outside world, but there are family issues that can boil over and overwhelm the members. This may include different parenting styles, conflict with in-laws, sibling rivalry, adoption, blended families, domestic violence, etc., which can threaten the stability of even the most harmonious families.

When a crisis befalls either a member or the entire unit, the family can become a nesting ground for the most intense emotions and negative feelings. The family becomes dysfunctional and the tension can affect each member’s wellbeing. The evidence speaks for itself as it materializes through constant arguments, mood disorders, sleeping and eating disorders, painful interactions and loss of communication. This is why family counseling can be beneficial.

 

Counseling Within the Family Context

Family counseling is designed to address a member’s concern that also affects the entire family, such as divorce, grief, substance abuse, and emotional or behavioral disorders. In this type of counseling, the client is the family, and the individual directly involved is considered part of the sub-system.

Like in any system, all family members are interconnected. The issue is not addressed on an individual basis, but instead family counseling comes up with a solution that will benefit all the members of the family in therapy. The overall goal is to meet the needs of all the family members.

The basics of family therapy involve working with all family members or those members who are mature enough to understand and be involved. When family issues are worked on with a therapist, families can have a better understanding of each other, communicate more effectively, and learn to proactively disrupt unhealthy patterns that may threaten the stability of their unit.

The many benefits of family counseling can be best experienced when sought before your family reaches a state of crisis. By then, some members may no longer be receptive to counseling.

Proactively seeking family counseling can provide the following 10 best things to help your family.

 

  1. Effective Communication Line – Communication deteriorates when conflict is present within a family. Finding a solution to the issues at hand becomes more difficult because members stop communicating with each other. In family counseling, developing skills for couple communication/conflict resolution from experts can help “break the ice” so that members can freely express thoughts and feelings honestly and respectfully. A family counselor can be vital in helping members understand each other positively and for healing to begin.

 

  1. Stronger Family Bond – Whether conflicts are between spouses, children and parents, and siblings; if unresolved, can seriously harm and disconnect the bond that ties each member to the family unit. Family counseling can help in strengthening the bond after marital/family conflict. The family counselor will work with you to help members have a better understanding of one another. It will be good if all members can participate during the sessions for faster restoration of the relationship by openly verbalizing feelings in a safe and nonpartisan environment.

 

  1. Nonjudgmental Support for Serious Issues – A family member engaged in harmful activities, such as substance abuse and self-harm can physically and emotionally hurt the entire family unit. In the face of this weakness, the family can find strength and support from a family counselor. Counseling does not help the specific member resolve the issue at hand, but it helps the family in general to heal the wound inflicted by the serious issue.

 

  1. Healthy Self-Esteem – A sufficient level of self-esteem is needed to take the helm of parenting with confidence. The children can perceive if their parents lack this important quality. As a result, they may likely become weak and defenseless in the face of major life changes. Family counseling is an effective way to improve, develop or restore self-esteem in both parents and children. With renewed self-appreciation, the family can become a valuable part of the community, live a more meaningful life together and find more opportunities to be successful in life.

 

  1. Balanced Emotional and Physical Health – Emotional and physical health thrive when there is peace and harmony. The family can enjoy these ingredients if they exist in a relaxed setting, which can be achieved if there is empathy between members. For some units, however, family counseling is needed as a helpful facilitation to achieve this. During sessions, the family is taught techniques in how to collaborate with each other, especially during times of crisis. Issues can be addressed and resolved constructively with the help of a counselor.

 

  1. Addressing Loss and Grief– Life-changing events, such as the death or loss of a loved one, relocation, financial difficulties, and chronic illness can be devastating to the entire family. In family counseling, members are equipped with strategies to accept and overcome the loss or transition, heal together and move forward as a unit.

 

  1. Fresh Perspective to Problems– Family counseling provides members with appropriate tools and skills to uncover the root cause of problems that distress the family. The family counselor provides guidance on how to explore the issues through a new perspective or angle not seen or considered before.

 

  1. Healthy Ways to Resolve Difficult Behavior – A member with behavioral symptoms can greatly impact the family in various ways. The strategies provided in family counseling are aimed at resolving behavioral issues, such as anger and self-harming tendency.

 

  1. Guidance in Setting and Accomplishing Goals – The scientific and pragmatic approach of family counseling can help strengthen the weaknesses of family members. Boosting the family as a unit can impel members to become more in tune and sensitive to the entire household with the strength to accomplish either their individual or group goals.

 

  1. Happier Families – As opposed to the modern practice of substituting the family with smart devices and entertainment systems, family counseling emphasizes the importance of facing challenges and difficulties head on without disregarding the value of family. As a result, the family becomes happier and more concerned about each other.

 

There is no need to wait for your family to experience a major crisis, meltdown, or become more dysfunctional. The important thing in any family situation is to be proactive and seek help before the challenges or difficulties get worse.  Seeking family counseling may be the best way to resolve your issues.

If your family is struggling with some issues, you are not alone. Reach out to a caring counselor independently contracted with Carolina Counseling Services – North Fayetteville Office – Fayetteville, NC, for help. No family is perfect, but with family counseling, yours can be stronger and happier. Upon your call, the right fit professional independently contracted with Carolina Counseling Services – North Fayetteville Office – Fayetteville, NC, will be matched with you by your choosing. Call now to arrange an appointment.

Serving Areas: Carolina Counseling Services

 
Counties: Cumberland, Hoke, Bladen, Sampson, and Robeson Counties, NC
 
Areas: Fayetteville NC, Ft Bragg NC, Pope Field NC, Hope Mills NC, Raeford NC, Rockfish NC, Sliver City NC, Linden, Cedar Creek NC, Bowmore NC, Autryville NC, Parkton NC, Bunnlevel NC, Erwin NC, Dundarrach NC, Broadway NC, Pineview NC, Lumber Bridge, NC, Rex NC, Lemon Springs NC, Johnsonville NC, Eastover NC, Stedman NC and Wade, NC
 
Zip Codes: 28301, 28302, 28303, 28304, 28305, 28306, 28307, 28309, 28311, 28312, 28314

Counseling Information

How Do I Set Up my FIRST Appointment?

  • Call: 910-390-2333 (Fastest way to schedule)
  • Text: 910-308-3291 (Reply will be via phone)
  • Click here and use our Contact Form (You must include your phone number, because replies will only be made by telephone to ensure security/privacy)
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  • Appointment scheduling for NEW clients: Mon-Fri
  • Established/Standing Appointments are made directly with your therapist!
  • Referrals: MOST beneficiaries do NOT need a Referral!

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Carolina Counseling Services – North Fayetteville Office, Fayetteville, NC

422 McArthur Road
FayettevilleNC 28311

Choose your Therapist

  • Shnika Davis LCSW, LCAS-A

    Specializes in: (Ages 6+) Depression, Substance Abuse, Life transitions, Grief and Loss, Trauma, Anxiety, Adjustments Disorders, Family, Couples and Marriage
    Insurance: BCBS, Tricare, Medicare

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Fayetteville, NC
  • Becky Clark, MSW, LCSW

    Specializes in: (Ages 18+) Anxiety, Depression, Individuals, Couples, Geriatrics, Criminal Justice, Stress Management, Loss and Grief related to death, disability, divorce, deployment, “empty nest”, retirement and other major life transitions
    Insurance: BCBS, Tricare Select, and Cash

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Fayetteville, NC