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Rising to the 21st Century Challenges as a Family

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Rising to the 21st Century Challenges as a Family


The family is a very important unit of society. It may vary in form and structure, but it performs basically the same fundamental functions. Ideally, the family is the source of support, love and concern, and from whom you can draw strength and encouragement. The family is the most trusted ally with whom you can openly share thoughts and feelings. It is from your family of origin that you learned and acquire life skills to enable you to survive in the outside world.


In reality, not all families always meet the standard 100 percent. In some cases, the family becomes the source of stress, anger, misunderstanding, disconnection, and unmet needs. Problems and challenges can manifest even in the healthiest of families, resulting in frustrating and painful interactions among members. From petty annoyance to suppressed anger, from minor difference to deep-seated feelings of guilt, disappointment, and resentment you did not even know existed domestically, your family may respond to modern challenges with intense emotions.


Common Issues that Challenge the Family


Challenges are a universal phenomenon to every family. From marital discord to parenting differences, and financial difficulties, these are only some issues that have become a part of family life. Occasional problems may arise, causing a family to wobble through rough times and shake the very foundation it stands on. The family may be besieged with challenges, ranging from mild to severe. These may affect the members’ emotional and behavioral health, as they struggle with common family problems and an array of core issues that may be going on.


These include:


  • Effective parenting and disciplining style
  • Communication issues
  • Divorce or blended family adjustment
  • Grief
  • Substance abuse
  • Balancing between work/school and family life
  • Academic concerns
  • Chronic illness
  • Domestic abuse, including physical, emotional, and other behavior that causes a family member to live in fear
  • Financial stress
  • Change in family circumstances, such as relocation or birth of a baby
  • Sibling rivalry


10 Signs Your Family is Under Pressure  


The following signs will help you figure out if problems and challenges are significantly impacting the smooth and healthy functioning of your family:


  1. Energy drain – Family members have difficulty performing routines that were not burdensome before.
  2. Extreme emotional reactions – Family members are inclined to exhibit excessive emotions, such as anger, depression, fear, sadness, and other negative reactions.
  3. Breakdown in communication – Family members prefer to stay away from each other rather than openly share thoughts and feelings.
  4. Frequent arguments – Arguments are being experienced on a frequent basis instead of resolving issues and reaching a consensus as a family.
  5. Withdrawal from family life – Members prefer to go into seclusion rather than spend time and join in family activities.
  6. Symptoms or threats of violence – Beyond typical “horseplay,” violence, or any behavior that would be characterized as assault is exhibited to oneself or other family members.
  7. Feelings of helplessness or hopelessness – There is a feeling that you are about to reach the end of your rope due to too much stress. You wonder if your family will ever survive the crisis.
  8. Significant changes in the children’s behavior at home or school – Academic performance is taking a nosedive. One of the children’s behavior becomes noticeably disruptive or intense.
  9. Adjustment difficulties – Regardless if there has been a death, a divorce, or infidelity, the family finds it difficult to adjust to the new reality caused by a traumatic event.
  10. Addiction – A family member may resort to addiction, whether it is substance abuse, an eating disorder, or gambling, as a way of avoiding or running away from the problems at home.


Whatever challenges confront your family, the distressing issues can greatly impair the dynamics and functioning of every family member and the entire unit in general. Evidence of family problems can easily take form in repeated conflicts, dramatic behavioral shifts in children, depression, anxiety, low self-esteem, and mood swings. It requires the cooperation of family members to resolve the issues, but it takes a professional to intervene to restore stability and functioning in its accustomed way.

You may be inclined to believe that problems are a rarity in good families. Perhaps, you also feel that as a good parent, your child will not give the family any sort of trouble. These are far from the truth. Yours may be the healthiest family, or you may be an ideal parent, but it does not mean your family is dysfunctional if problems are present. It does not mean your family is weak and it does not mean you are a failure.

Allowing major family problems to persist until they reach a point of no return can have long-term damage. The family relationship is at risk of never being restored, creating barriers and tension that bleed throughout the entire unit. Every day issues often just need to be worked out through effective communication, understanding and respect. Major family issues, however, need a lot more work, which family therapy can respond to.

If your family is experiencing one or more of these symptoms, it may be time to benefit from the 10 best things family counseling provides to help in strengthening your family ties and interactions.


Being Empowered as a Family

Not all families are stable, harmonious and happy at all times. Being a family in the 21st century can be more challenging as modern life bombards your unit with stressful issues. A family crisis of one or more can bring your household to its knees, leaving in its trail an assortment of challenges – physical, behavioral, emotional, financial, etc.

The 21st century ushers changes that may be difficult for your family to face alone. You may think your family has the resiliency and skill to rise above these issues, but it may still require some help to augment your own resources. While you cannot isolate your family from the pressures and challenges against it, you have the power to protect, defend and strengthen your unit even during a storm. Even in imperfect circumstances, you can make a difference in helping your family heal and thrive.

If your family is going through a tough time, the logical step is to seek family counseling to empower you and your family to overcome the issues negatively impacting you on your own turf. Deciding to receive family counseling can be a big decision, and you may initially feel it is an admission of defeat or failure. Choosing family counseling is a courageous step forward. With it, you can add some tools to your family’s survival chest, including bridging 21st century family gaps with counseling.

Restore your family as the refuge that it used to be – a fountain where love, support, care, appreciation and strength spring. Find help from a nearby independently contracted counselor/therapist with Carolina Counseling Services – North Fayetteville Office – Fayetteville, NC. An independently contracted counselor will work with you as the right fit professional to help and equip you and your family as you sail through the challenges.

Contact Carolina Counseling Services – North Fayetteville Office – Fayetteville, NC at 422 McArthur Road, Fayetteville, NC, near Ramsey St. to schedule an appointment. You can create a healthier home life for you and your family, so you can rise above the 21st century challenges. Call today!

Serving Areas: Carolina Counseling Services

Counties: Cumberland, Bladen and Sampson Counties, NC
Areas: Fayetteville NC, Ft Bragg NC, Pope Field NC, Sliver City NC, Linden NC, Bowmore NC, Autryville NC, Bunnlevel NC, Erwin NC, Dundarrach NC, Pineview NC, Rex NC, Lemon Springs NC, Johnsonville NC, Eastover NC, Stedman NC and Wade, NC
Zip Codes: 28311, 28395, 28390, 28356

Counseling Information

How Do I Set Up my FIRST Appointment?

  • Call: 910-636-0011 (Fastest way to schedule)
  • Text: 910-308-3291 (Reply will be via phone)
  • Click here and use our Contact Form (You must include your phone number, because replies will only be made by telephone to ensure security/privacy)
  • Call or Text for your New Patient Appointment Anytime!
  • Appointment scheduling for NEW clients: Mon-Fri
  • Established/Standing Appointments are made directly with your therapist!
  • Referrals: MOST beneficiaries do NOT need a Referral!

Other Contact Info

If you have a compliment, concern or comments please contact:

Contact Management:
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If you need to speak specifically to the owner
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Carolina Counseling Services – North Fayetteville Office, Fayetteville, NC

422 McArthur Road, Suite 2
FayettevilleNC 28311

Our Mailing Address:

PO BOX 9909
Fayetteville, NC 28311

Choose your Therapist

  • Becky Clark, MSW, LCSW

    Specializes in: (Ages 18+) Anxiety, Depression, Individuals, Couples, Geriatrics, Criminal Justice, Stress Management, Loss and Grief related to death, disability, divorce, deployment, “empty nest”, retirement and other major life transitions
    Insurance: BCBS, Tricare, Medicare, and Cash

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Fayetteville, NC